EMS, So Much More Than Three Letters.​​​

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During regular strength training the brain sends electric impulses to the muscles to move. However, not all muscles have a well-developed connection to the brain and because of this those muscles will not strengthen as much as they could.

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Electric Muscle Stimulation(EMS) training replicates that natural electric impulse between the brain and muscle and stimulates all the major muscle groups for you. The application of the electric impulse is beneficial for so many reasons- the top three being improved motoric nerve connection, increased muscle fiber recruitment, and increased time under tension for the working muscles.

Because so many muscle fibers are activated in a non-regular order with EMS Training, a more intense level of training is enabled from the start, which creates more muscle fiber at an accelerated rate. More active muscle tissue requires more energy which burns more calories, even at rest!

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